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Descubre estrategias para alcanzar tu máximo potencial personal y profesional.

Soy Astrid Munher, creadora de contenido y podcaster. En este blog, comparto ideas y herramientas sobre relaciones saludables, salud mental y física, marca personal, emprendimiento y liderazgo. Acompáñame en este viaje hacia el crecimiento y desarrollo personal, explorando nuevas habilidades y disciplinas deportivas.

RECURSOS PARA CRECIMIENTO

5/8/20241 min leer

A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.
A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.

Crecimiento personal integral.

black and white dog print book on white round table
Crecimiento

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